Local and Ontario wide Crisis Resources:
Kids Help Phone: 1-800-668-6868
Child, Youth and Family Crisis Line for Eastern Ontario: 613-260-2360 (In Ottawa), 1-877-377-7775 (toll free)
Distress Centre of Ottawa & Region: 613-238-3311 or 613-722-6914
Tel-Aide Outaouais: 613-741-6433 (Ottawa-Gatineau), 1 (800) 567-9699 (Outaouais rural)
Mental Health Crisis Line: 613-722-6914, toll free 1-866-996-0991
Ottawa Rape Crisis Centre: 613-562-2333 (24-hr Crisis Line)
Sexual Assault Support Centre of Ottawa:613-234-2266 (24-hr support line)